Spinal health website and More.

Discover benefits of spinal alignment. My mission is to help you improve health. Reduce pain. Reduce disease. Reduce immobility. Improve mobility. Improve rehabilitation process. Improve health and wellness.  You can make a difference at any age. Make decisions  after you get the facts. Explore basic  information here. Get referenced health information here. Take it from there. Spinal alignment. The central nervous system. Health conditions. Disease prevention. The benefits of wine.... Save time. Be informed. Improve health and welfare.

Captivate * Connect * Hope

The Healthcare Crisis, rehabilitation, lumbar, cervical, hip , misalignment,  recovery, disability


Information  about spinal health. No stranger of rehabilitation. Spokesperson of pain. I know how you feel. Injury. Chronic pain. Immobility. Rehabilitation from lower back surgery hip replacement and cervical surgery. And natural degeneration of the body starts at 40. Welcome to back pain neck pain and radiating Pain.  Hello progressive spinal misalignment. Degenerative diseases. Disease progression. Don't let the domino effect get you if you can help it. You can reduce the cause of pain. Stop progression. Reduce disease. Reduce disability. Prevent premature death. Look for alternatives to surgery. Alternatives to prescription medicine. I look for them. I use them. I know how you feel. Maybe I can help. Referenced sources. I do initial research. Basic information. You take it from there.  Lower back pain. Neck Pain. Pain of Osteoarthritis. Hip replacement. Cervical surgery. Plantar Fasciitis. I understand the pain of  misalignment....AND I'll always be under chiropractor care. Living it now and persevering is to your benefit. I don't quit. We're in a Healthcare Crisis. And I enjoy  making a difference from experience and research. Maybe you find some answers.


Health is your greatest asset. Avoid health problems. Be informed how with alternative to traditional medicine. Alternative medicine. Natural alternative medicine. Learn how the body can heal itself. Reduce inflammation. Minimize disease. Avoid immobility and disability. Be proactive. Get informed. It's never too early or too late to take care of yourself. Reduce pain. Improve activities of daily living. Learn what you can do to age gracefully. Avoid premature death. Your health is your greatest asset. Keep quality of life. Retain activities of daily living. Think positive. Your quality of life is what matters. Your longevity. Having  overcome lumbar surgery, two hip replacements and cervical surgery I understand pain and recovery. The pain  of rehabilitation.  Like and follow me as I share what works for me. Pain and chronic pain brings increase health issues. We are in this together. No one's immune from aging. We're in a Healthcare Crisis...Think reducing  prescription medication. Think less side effects. Increased energy. More vitality and productivity...


Someone knows your pain. Inflammation is the leading cause of pain. Pian the leading cause of disability. Decrease inflammation and pain. Fix the cause of pain not just the symptoms. Treat misalignment.    Let me dig up staggering statistics. Quality of life is in jeopardy. Increase health and welfare. I'm living proof. Learn the benefits of wine in moderation. Conquered trauma and rehabilitation.  Education and 15+ years of chiropractic care due to early onset of Osteoarthritis. Making a difference. More than a job. It's my passion and become my mission. Recovery is more than just a dream. And every step is cause for celebration. Discover e-books. Novels based on true stories. Get inspired and more

About Me

I know how you feel. I understand  pain.  Misalignment. Health conditions. I've been in your shoes A to Z.