My name is Ines, author of this Website, A few years ago I found almost no information about chronic pain from experience. My journey may open your eyes to possibilities and results from experience.
Discover a story about tragedy and triumph. A true account of trauma, struggle, multiple surgery (ies), disease, and the effects of age progression. Maybe we have something in common...
Find pain and chronic pain relief information and more, including encouragement and inspiration from the author. Also, find out how she can reduce prescription medication and side effects. Maybe you can too.
I know how you feel. This health consultant has been there. I have walked in your shoes, and I continue to fight the pain...with results.
Reduce inflammation and Fight disease, immobility and disability.
Health consultant shows how she reduced discomfort and pain. You are not alone.
Reduce immobility. Improve mobility. Gain ability for activities of daily living...
Improve health and wellness. Discover one person's journey forward, yesterday and today...
Automobile accidents are the leading cause of injury according to CDC. But there are many other kinds of accidents, like falling off and being dragged by a horse.
Victim of a near fatal accident, now health consultant and mentor, hopes you find encouragement, inspiration and strength from my story...
Lower back surgery, hip replacements, neck surgery, early Osteoarthritis starting in the prime of her life. Ines is testimony to pain, rehabilitation, and spinal misalignment due to surgery and common disease.
This lady has fought with determination and perseverance to succeed. Be encouraged and inspired by this woman who does not give up.
Testimony from a spokesperson, a peer that can empathize with you. Allow me to show you how I reduce chronic pain and continue to improve my health and wellness...
Treat the cause of pain not just the symptom. Natural remedies that work for me could very well work for you too...
Reduce prescription medication, side effects, anxiety and depression, exhaustion, frustration and the list goes on. Take a look at how I fight these symptoms with natural alternative medicine.
Trace amount of THC.
Find out which essential oils are helpful for which condition.
Improve quality of life and longevity...
Support where I need it. Keep the spine straight while you sleep, my chiropractor told me. No more pain, headache or dizzy feeling when I wake up in the morning. Thank you doctor G.
Reduce wrinkles. Improve body systems. Two liters or half gallon per day. Improve health and welfare according to Mayo Clinic health authorities.
Go for a walk. Sit in the garden. Water flowers. Relax with a book. Boost the immune system. I am not perfect, have to make time for a little more sun too.
Increase mobility, reduce stress and loneliness.
Fur baby (ies) keep you entertained, moving and get us outside, out of the house..
Adopt a cat to keep you company if you have some immobility issues or challenges.
Find what brings you joy. Connect with friends and neighbors. Find a group to spark conversation and connection.
For an easy snack I like to cut up vegetables and fruit. Freeze them in portions for quick access to grab for on the go.
Positive mental attitude goes a long way. Avoid negativity. "You can't do this or that," gives me more determination to get things done.
I encourage you to read this entire Website for health improvement, encouragement, inspiration more...
Make a promise to yourself right now.
Promise yourself to improve your health. Follow a mentor with experience.
It takes more than one thing and one action to improve your health.
Be encouraged and inspired Follow my 50 +plus year journey, from the hospital to author of this website...
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.