Health consultant shows how to reduce pain Improve health and welfare from experience Chronic pain number one reason for doctor visit and lost work Improve activities of daily living
Time to reduce chronic pain Improve blood flow Improve health and welfare Discover how from health consultant with first hand experience Discover how to reduce pain even eliminate pain
Pain cause immobility cause disability disease even early premature death Discover and learn to reduce pain Improve health and welfare from health consultant who has been there Walk in your shoes Know how you feel
Health consultant with experience Reduce pain disease immobility and disability Avoid health condition Reduce prescription medicine Avoid side effects Improve activities of daily living and quality of life and longevity with natural alternative and alternative medicine...
Automobile accident leading cause injury every year according to CDC Add all other trauma and tragedy include heart disease Discover from health consultant how to reduce disease Reduce pain Improve health and welfare
Hip Replacement (one two and three)
This is my history Now time to give back from experience I Knows how you feel !!
Let me show you what I do for chronic pain What non prescription methods work for me
Health consultant with experience Get results Treat and avoid chronic pain disability and immobility I Do these things and you can too Reduce pain improve health one step at a time You have nothing to lose and everything to gain
Discover natural remedies Reduce prescription medication side effects exhaustion frustration Feel better Look better Treat the cause of pain not just the symptom of pain You have nothing to lose and everything to gain!
Take care of yourself Let health consultant with experience show results Improve health Learn from a peer with a vested interest Still use what I write about Natural remedies that work for me and many other people just like me Imagine how happy you will be when you too find relief You have nothing to lose Everything to gain! Also visit my health BLOG
Covid-19 crisis Time to take care of yourself and furry friend NOW More people looking at natural remedy to improve health right now Health and wellness today considers the whole body experience CBD products are at top of the list...
Improve immune system without doubt! Be the boss Know what goes into body Reduce pain anxiety frustration No side effects Alternative medicine Improve lifestyle Discover improve Quality Of Life And Longevity
I use water based pillow Think of a water bed for your head and neck Get support where you need Reduce neck pain Improve sleep and comfort I suffer due to pain from accident then surgery after surgery misalignment and degenerative disk disease Reduce cervical pain like I do Just one more way I use to reduce pain and agony Improve health and welfare from experience of health consultant
Vitamin D helps improve immune system Go for walk Garden Water flowers Relax with a book Find out about collagen And how to replenish aging body How to replenish collagen
Improve health for animal your fur baby help reduce stress and loneliness Walk the dog Play with your pet Mans best friend Increase mobility "Walk play and snuggle me I will be at your side Be your best friend Please don't tie me outside!"Adopt a cat if mobility issue Cats are easier to take care of Feline play with bottle cap or plastic fork Silly cat! Improve mental health
Women with PCOS have higher prevalence of IBS compared to healthy controls according to US National Library of Medicine When IBS is present with PCOS a higher BMI and percent body fat seen compared to PCOS alone CBD may help some...After years of battle my primary care physician gave me a simple answer "Your body does not tolerate certain foods anymore" Be aware of what foods make you feel sick or uncomfortable Could be an allergy... Lose weight reduce pain reduce disease Experience sometimes best teacher more...
After years of battle my primary care physician gave me a simple answer "Your body does not tolerate certain foods anymore" Be aware of what foods make you feel sick or uncomfortable Could be an allergy... Lose weight reduce pain reduce disease Experience sometimes best teacher more...
Your health up to you Childhood accidents come back to haunt us Avoid stall postpone body degeneration chronic pain progression as well as delay aging process...
Avoid processed food and soda as much as possible Eat healthy For example cut up vegetable and fruit Freeze them in portions for quick access I do that too Easy time saving Drink water instead of soda Flush the system and lose weight fast Have more energy reduce pain Follow me from my experience Journey to healthier you One step at a time And remember takes more than one action to improve health
You may have or know someone who has challenges health problems That what prompted me to write this website Every person man and woman has health issues You are not alone
Allow me to tell you a story about a little girl who beat the odds Little Marsha struggled through her childhood no fault of her own She was determined to succeed An outcast in school Marsha persevered After college she reached her goals and follow dreams step by step Then age related health condition set in Maybe you can relate
The Secret--Never listen to "You can't do that" Rough long road of recovery after every surgery Positive mental attitude goes a long way Take rehabilitation serious Keep moving As much as you can Avoid immobility Reduce chronic pain disability even early death Discuss movement with physical therapist Maybe you need help after physical therapy
After Physical therapy think about this...No gym or equipment necessary At home At own pace I was an Orthopedic Exercise Specialist at a gym Personally still do these exercises in my living room today Make a promise to yourself
Never Give Up!
Massage your feet There are many nerve endings to different organs and body parts live at the top and bottom of each foot Bonus ease sore feet Add hydrate lotion at night or before pull on the tennis socks and go to sleep Your feet will love you!