Discover Alternatives

Discover Why Natural  Alternative Medicine

Find out how to:

Reduce chronic pain back pain spine pain.. 

Find pain management like I did. 

Reduce pain

improve mobility

Move forward

Improve Productivity

 Your world a better place again.

Find Out More

Discover How to Reduce Pain Instantly

Find help. Spine pain. Back pain. Discover how spinal alignment reduces lower back pain neck pain stress headaches migraines and more.  No more stress anxiety. Reduce body aches and pains.  Improve energy  increase productivity. Journey to better health . Health facts about health conditions including PCOS. Your the boss. Spinal alignment central nervous system disease prevention.   Discover how to improve health and wellness. Benefits of Wine. Save time. Be informed at a glance.  Reduce pain fast. Eliminate pain  Disease. Immobility. Improve health and welfare. Improve Quality of life and longevity.  Feel better instantly. Get your health back. Many health problems start with spine health.

My Blog

Been in Your Shoes Know How You Feel


The Healthcare Crisis, rehabilitation, lumbar, cervical, hip , misalignment,  recovery, disability

Reduce back pain with spine alignment. Avoid Pain Anxiety Frustration. Reduce  depression instantly.  Find hope. Discover quality of life. Healthy mind Healthy body. Love life again. 

sometimes we care too much series



Health is your greatest asset. Disease prevention more than possible. Reduce back pain with spine alignment. Avoid health problems. Treat the cause of pain instead of symptom. No more band aids. Natural alternative medicine. Chiropractic: Safe Proven Effective and Natural. Reduce prescription medication. Learn how the body can heal itself. Reduce inflammation. Minimize disease. Avoid immobility and disability. Practice prevention. Reduce pain instantly. Age gracefully. Stay productive. Keep mobile for activities of daily living. Avoid premature death. Keep quality of life. No side effects of prescription medicine. 

Goals for You



Pain. Pain ruins life. Activities of daily living reduce. Dont let this happen to you. I know how you feel then and now. Let me explain. As a young adult before marriage before children back pain increased almost every day. Never envisioned my future after my trauma childhood. When my daughter was a teen pain makes it hard to interact with child.  Then came two hip replacement. Cartilage of the  ball and socket of hip totally gone bone on bone. Imagine the pain. Later came cervical surgery neck surgery. Neck and shoulder mobility without pain impossible. No more sleep. Dont let pain and more stop you. Follow me to discover how I keep going. Natural pian relief natural remedy I use and much more. No more band aids. staggering statistics. A Life in jeopardy.  Trauma. And rehabilitation over and over again. My passion and now my mission to help you.  Discover Trauma.

Health at A Glance

About Me


Back pain spine pain health condition. I know how you feel. I'm living your pain every day. And Make a Difference. You can too...

Make A Difference


Reduce back pain. Improve spine health. Make a Difference for Friends and Family. Share this Information Now!