I known pain and agony. I have been there. The struggle is real. Chronic pain anxiety frustration exhaustion...Given a second chance at age six. Struggle rehabilitation college. Experience makes you stronger. Chain of surgeries starting again at age 30...
Perseverance and determination my second name. Discover how to reduce pain anxiety and frustration disease immobility disability. Keep activity of daily living. Age gracefully. Be all you can be. More on why my mission is to make a difference.
Spokesperson/Author of this Website...
Vacation turns to tragedy.
Remote area. No adequate hospital only treatment center One emergency room after another. Life flight. Trauma hospital to rehabilitation center where consciousness returns after weeks.
Imagine learn to talk walk feed yourself everything like a newborn.
Encouragement and inspiration from experience. Peer. Someone who has been there. Someone in your shoes. Through ups and downs of mental and physical pain. Novel based on true story. Six books encourage and inspire. Learn how author deal with life. Learn from the author.
Accept your challenges. Turn your challenges to benefit you. No matter what age. Orthopedic Exercises use body weight. At home exercises. Don't need a gym membership. I like doing them when watching TV. Play with the dog while you stretch shadow box crunches leg lifts...Lose fat gain muscle. Look and feel better!!!
I hope you find some valuable information to reduce inflammation and reduce pain. Improve health and welfare.
Regain activities of daily living
Improve Quality of life!