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Encouragement And Inspiration
Rehabilitation Long Difficult Road
Inner strength Strong will to succeed determination dedication persistence and perseverance!
Pain Agony Been there a few times Struggle chronic pain anxiety frustration exhaustion Given a second chance at age six Physical and mental pain Rehabilitation No fun But builds character Discover the road Learn how one woman recovered Someone who has been in your shoes...
- Trauma (almost killed her)
- Lower back surgery (lumbar surgery)
- Hip replacement (both legs)
- Neck surgery (cervical surgery)
- Early Osteoarthritis
- Plantar Fasciitis
- Misalignment
- Chronic pain
- Pain management Program
Determination and perseverance builds character makes us stronger No was not in my vocabulary No is not an option for me Experience makes us stronger!
Mission Statement: Make a difference
Struggle strive fight another day every day Keep activity of daily living Age gracefully Be all you can be!
I know how you feel!
Fight the cause of pain not just the symptoms
You have nothing to lose and everything to gain!
Tragedy To Triumph
Near Fatal Accident
Struggle and Rehabilitation
Near Fatal Accident
Dragged by the horse
Be proud of what you accomplish after tragedy
Hospital
Struggle and Rehabilitation
Near Fatal Accident
Remote area No adequate hospital Life flight One emergency room after another Trauma center Hospital Rehabilitation center where consciousness returns...
Struggle and Rehabilitation
Struggle and Rehabilitation
Struggle and Rehabilitation
Learn to stand talk walk feed yourself everything like a newborn Be proud of what you accomplish after tragedy
Author and Speaker
Orthopedic Exercise Specialist
Struggle and Rehabilitation
Encouragement and inspiration Someone who has been there Someone in your shoes
Ups and downs of mental and physical pain
Experience best teacher Experience makes you stronger
I will help myself
I will beat the odds
I will not give up
I am a winner
I can do this
I will win
I won
Let me help you
Orthopedic Exercise Specialist
Orthopedic Exercise Specialist
Orthopedic Exercise Specialist
Orthopedic Exercises use body weight At home exercises Don't need a gym or gym membership
Stretch shadow box crunches leg lifts...
Lose fat gain muscle
Look and feel better today tomorrow next week next year
Accept your challenges Challenges become opportunities
Positive mental attitude no matter what age or condition!
Author of This Website
Orthopedic Exercise Specialist
Orthopedic Exercise Specialist
I hope you find some information to reduce inflammation Reduce chronic pain Improve health and welfare Regain activities of daily living Improve quality of life Imagine less pain
Gain strength every day Be proud of what you accomplish !
Reduce Pain Improve Quality Of Life
Pain Can Go Away
The road back to balance mobility and normal activity with reduce pain
Walk With Me
Determination
Walk With Me
You are not alone
Determination
Walk With Me
Keep Your Eye On The Ball
One foot in front of other
You are a STAR a Superstar
Determination
Determination
Determination
Experience makes me stronger. I can handle what life throws at me now. I can do this. I will persevere!
In case you would like to know
My Journey After Skipping First Grade
This is my journey after given a second chance;
High School (honors)
College Graduate (Marketing/Communication)
Author of Marsha's Adventures
Orthopedic Exercise Specialist
Today...
Author of The Hidden Piece of the Puzzle Information from health consultant Spokesperson I know how you feel But I never gave up No negative thought Avoid negativity Determination and perseverance Way of life Then and now...
Improve blood flow chronic pain immobility organ function brain productivity eyesight health...