I hope you find answers to questions you have from my personal experience...
Bad accident concussion broken bone struggle recovery surgery rehabilitation over and over again and aging not kind. I can relate to your pain Listen to your body and seek alternative medicine Let me show you result from experience But first...
Inner strength Strong will to succeed determination dedication persistence and perseverance!
Pain Agony Been there a few times Struggle chronic pain anxiety frustration exhaustion Given a second chance at age six Physical and mental pain Rehabilitation No fun But builds character Discover the road Learn how one woman recovered Someone who has been in your shoes...
Determination and perseverance builds character makes us stronger No was not in my vocabulary No is not an option for me Experience makes us stronger!
Dragged by the horse
Be proud of what you accomplish after tragedy
Remote area No adequate hospital Life flight One emergency room after another Trauma center Hospital Rehabilitation center where consciousness returns...
Learn to stand talk walk feed yourself everything like a newborn Be proud of what you accomplish after tragedy
Encouragement and inspiration Someone who has been there Someone in your shoes
Ups and downs of mental and physical pain
Experience best teacher Experience makes you stronger
I will help myself
I will beat the odds
I will not give up
I am a winner
I can do this
I will win
Let me help you
Orthopedic Exercises use body weight At home exercises Don't need a gym or gym membership
Stretch shadow box crunches leg lifts...
Lose fat gain muscle
Look and feel better today tomorrow next week next year
Accept your challenges Challenges become opportunities
Positive mental attitude no matter what age or condition!
I hope you find some information to reduce inflammation Reduce chronic pain Improve health and welfare Regain activities of daily living Improve quality of life Imagine less pain
Gain strength every day Be proud of what you accomplish !
The road back to balance mobility and normal activity with reduce pain
This is my journey after given a second chance;
High School (honors)
College Graduate (Marketing/Communication)
Author of Marsha's Adventures
Orthopedic Exercise Specialist
Author of The Hidden Piece of the Puzzle Information from health consultant Spokesperson I know how you feel But I never gave up No negative thought Avoid negativity Determination and perseverance Way of life Then and now...
Improve blood flow chronic pain immobility organ function brain productivity eyesight health...