Why Me



My 1st Testimonial


My College professor wrote forward of my first professional accomplishment.

“Confined in a world of silence she awoke after seven weeks. Ines experienced a kaleidoscope of life experiences that makes Marsha’s Song : A Celebration of Life a good read for anyone whose life is touched by apprehension disappointment pain and torment…. 


Ladder Of Success


 She met and surpassed her own expectations and mine as well…freeing her spirit through hard work intellectual and personal growth and accomplishment…As a college student Ines was determined to meet every challenge she faced.”   

Perseverance Brings Success


 "After a few moments of conversation one knew that Ines was a person who struggled mightily It was all there in her eyes. Eyes that contained a road map of a lifetime of of challenges encountered and challenges overcome"

Anthony J Mussari PH.D.

Professor and Chairman

Mass Communications/Media Technologies Department

Kings College 

Wilkes Barre PA

Life's Purpose - Why Am I Here

Health - Your Greatest Asset


"You have a purpose." Listen to the voice like I did. And still do.  "You are here for a purpose." Make a difference. My journey started as a hobby. Envisioned a goal. Make a plan. Have a dream. One step at a time. One foot in front of the other up the ladder...

This is my journey after given a second chance at life. Planned it that way.

College Graduate

Author of Marsha's Adventures 

Orthopedic Exercise Specialist 

And now...

Author of The Hidden Piece of the Puzzle....

Share knowledge and experience

Accept Encouragement And Inspiration


Keep going. One step at  a time.

Small accomplishments lead to bigger Accomplishments  and goals. Imagine your destination.

Positive attitude. Determination hard work  perseverance. 

Ask for help and be pleasantly surprised. 

Find hidden inner strength. 

Keep going my friend.  Realize your Dreams. 

Let me be your cheerleader.

Determination & Perseverance...


Keep Moving

Use the body or lose mobility!


Fight the pain

You got this!

Reach For The Stars


Keep Learning

Keep look for answers


Never Give Up!


Central Nervous System Condition

widespread pain can be throughout the body.

Fibromyalgia isn't passed directly from parents to children, but it does appear to cluster within families according to the Mayo Clinic.  Pain can be throughout the body. Second most common disorder  beside Osteoarthritis which the author suffers from. Reduce pain anxiety and depression Discover  treat the cause of pain. No more band aids if possible

I know how you feel!

Coping With Pain

Reduce Anxiety and Depression


You are lucky. The alternative health knowledge experience and information come from the author of this website. A peer. I have been there. I know how you feel. Avoid negativity.  Find a passion. Lighten brighten the day. Forget about pain. Numb the pain. Improve immobility anxiety depression health and welfare at any age. Look up Orthopedic Exercise online. Take it From me. One who beat the odds. And use natural alternative medicine and alternative medicine for pain relief. The only way I can make it through the day. You are not alone!


Improve quality of life and longevity

Physical and mental pain is debilitating

Discover pain management : natural alternative medicine and alternative medacine