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Do not ignore lower back pain  Also known as your trunk Carries your frame Prone to weaken degenerate and misalignment  with age

Cervical pain from wear and tear as we age Chiropractor has helped me for years Now acupuncture add more  pain relief

Research has found  chiropractic and acupuncture prevent inflammation degeneration and  Immobility   Ignore chronic pain not recommended 

Misalignment degeneration herniated disk in my case too cause of radiating pain from lower back  cause instability and immobility

Feels like pins and needles and sharp daggers get worse and occur more often as time goes on  sometimes as fast as days or weeks

Throbbing pain light sensitive dizzy fatigue nausea  I feel sick The cervical spine affects the brain eyes shoulder arm hand pain tingling and numbness Get help as soon as possible!!

Headache migraine stiff neck dizzy ear pressure  shoulder pain 

The pain may radiate down arms or up into the neck like mine did !

Big chest pull bra strap so tight  produce groove in shoulder You want to cry hurts so bad  My chiropractor told me "Get a criss cross sports bra." Relieve shoulder pressure  Reduce pain Keeps from slouching Pressure on shoulders affects spine alignment inflammation

 central nervous system

Natural aging process can advance and progress before its time !

My College professor wrote forward of my first professional accomplishment.

“Confined in a world of silence she awoke after seven weeks Ines experienced a kaleidoscope of life experiences that makes Marsha’s Song : A Celebration of Life a good read for anyone whose life is touched by apprehension disappointment pain and torment...

She met and surpassed her own expectations and mine as well Freeing her spirit through hard work intellectual and personal growth and accomplishment As a college student Ines was determined to meet every challenge she faced”   

"After a few moments of conversation one knew that Ines was a person who struggled mightily It was all there in her eyes Eyes that contained a road map of a lifetime of of challenges encountered and challenges overcome"

Anthony J Mussari PH.D.

Professor and Chairman

Mass Communications/Media Technologies Department

Kings College 

Wilkes Barre PA

Cold  reduce inflammation

Hot Improve blood circulation

Gel pads used as both hot and cold  penetrate tissue deeper

Used in my chiropractor's office years ago. Good for all over the body Penetrates deep into tissue. Tingling sensation Does not hurt No  Nickels a little Apply more pressure

  with Pro Messager 

Nerve stimulation reduce pain alleviate pain avoid pain  

Strap this around you when you work or play Cold reduce inflammation Directions say the gel pack can be heated too I choose not to Mine break after a few times in microwave Use heating pad for blood circulation

Bottom of feet have nerve endings promote circulation blood flow Ease aching feet  A quick testimonial from my daughter: "Mom I've used the foot messager lots and boy does it make a difference"

Back support  helps reduce pain Helps me walk  Wear support belt tight!  You can do this You are strong! And see what else help me below...

Treat the cause of pain not just the symptom Get Chiropractor evaluation 

More Coming Soon