Doctor Based Alternative Medicine Healthcare

Add Alternative Medicine For Pain Relief


Inflammation -- Leading Cause Of Pain

Inflammation Increase With Age


Been there I know how you feel


Reduce Chronic Pain

Reduce Inflammation Use Ice


Use Ice Pack to reduce inflammation

Improve Circulation Use Heat


Use Heating Pad to improve circulation

Reduce Inflammation. Reduce pain

Inflammation -- The Silent Killer

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I know  chronic pain inflammation Inflammatory diseases Degenerative Disk Disease too Degenerative Bone Disease DDD Osteoarthritis Do not let this happen to you Uncontrolled inflammation plays a role in almost every disease including cancer heart disease diabetes Alzheimer’s and depression (2) Americans are sicker Health condition on the rise Reduce inflammation Reduce pain Reduce disease You can do this Reduce medication with Alternative medicine Reduce inflammation the silent killer The medical community is coming on board to natural alternative health  Reduce pain naturally Safe effective proven natural Learn how to stop degeneration Simple steps to improve health now before misalignment disease and disability  destroy health and welfare Many experience degenerative disc disease DDD also know as Spondylosis where spinal discs degenerate cause increased pain:  Hip joint ball and socket joint bone on bone in my case. Imagine the PAIN  Say hello Prevention Allow me to explain (1)  No more band aids Safe effective proven and natural easy remedies restore health Improve activities of daily living Little daily changes to improve your health and rehabilitation A quick note I ran across…

A study published in The Spine Journal reviewed multiple studies and found spinal manipulation commonly utilized by doctors of chiropractic is an effective option for chronic low back pain reducing pain and disability compared to exercise and other strategies Another study this one published in the Journal of Alternative and Complementary Medicine concluded that lower back pain patients who received chiropractic care were 55 percent less likely to fill a pain prescription  an Opioid than patients who did not receive chiropractic care And  chiropractor adjustments work better and hold longer with balanced nutrition  as does Daisy Acupuncture  Think about it the body responds best to treatment at ultimate health orstrive for optimal health


1. What is Inflammation? | Gene Smart

2. Why You Should Pay Attention to Chronic Inflammation, The connection between inflammation and disease Health Essentials, Cleveland Clinic

3. A Win Win With Chiropractic Editorial Staff, To Your Health, March, 2018 (Vol 12, Issue 03)

Faces Of Pain - I can Relate

Back Pain


Cervical Pain


Neck Pain


Radiating Pain


Shoulder Pain


Foot Pain Plantaar Fasciitis


Pain Relief Recipes

Turmeric And Honey With Tea


Turmeric fights inflammation Morning tea afternoon tea and evening tea. Drink tea with turmeric honey Use  favorite tea. Fight inflammation. I mix a jar of honey with few teaspoon or couple tablespoon of turmeric. I like peppermint tea with honey and Turmeric best. Feel better with less inflammation Number one source of pain

Enjoy your tea! 

Turmeric On Meat And Fish


Add Turmeric to season meat and fish Combine turmeric with favorite spices  Sprinkle on meat or fish Let turmeric becomes a staple seasoning Let Turmeric Fight inflammation Reduce inflammation. Enjoy better quality of life!

Apple Cider Vinegar


 Newest Health Craze

Let me tell you a story A week maybe two weeks ago my daughter had the first health drink Yesterday she said "Mom listen to this" My...

  • skin is clear No more acne
  • I have more energy
  • regular bowel movements
  • No more indigestion or Reflux
  • Pimple gone...
  • clear skin
  • weight loss...

We mix a couple of tablespoons of vinegar with a glass of water and honey to taste warm it a bit in the microwave and  say cheers every morning via cell phone 

Pain Relief Muffins


Coming Soon

Stay Tuned


Coming Soon

Lose Weight


My daughter and I are experiencing many health benefits Be patient One step at time Best weight loss takes time. Use what in your kitchen cabinet apple cider vinegar honey and water. Morning afternoon evening virgin health cocktail

"Mom I love you

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I Need Physician Based Pain Relief Just Like You


Spinal Alignment

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