Inflammation Leading Cause Of Pain

Inflammation Increase With Age


I know how you  feel

Reduce Chronic Pain

Reduce Inflammation Use Ice


Ice Pack for inflammation

Get more than one ice pack for freezer

Heat Improve Circulation


Heat for more circulation

Heating Pad

Stock up for Winter

Stay warm Reduce pain!

Doctor Based Alternative Medicine Healthcare

Reduce Inflammation. Reduce pain

Inflammation -- The Silent Killer

Get Answers

I know  chronic pain inflammation  Degenerative Disk Disease also know Degenerative Bone Disease DDD Osteoarthritis...Do not let this happen to you! Uncontrolled inflammation plays a role in almost every disease including cancer heart disease diabetes Alzheimer’s and depression (2) Health condition on the rise Reduce pain Reduce inflammation and disease now...  

Reduce medication with alternative medicine  and natural alternative medicine Medical community coming on board to natural alternative health  Reduce pain naturally Safe effective proven and natural Stop degeneration Misalignment disease and disability Say hello Prevention Allow me to explain (1)  No more band aids Safe effective proven and natural easy remedies restore health Improve activities of daily living ...

The Spine Journal reviewed multiple studies and found spinal manipulation commonly utilized by doctors of chiropractic is an effective option for chronic low back pain...better at reducing pain and disability compared to exercise and other strategies Another study this one published in the Journal of Alternative and Complementary Medicine  concluded that lower back pain patients who received chiropractic care were 55 percent less likely to fill a pain prescription  an Opioid than patients who did not receive chiropractic care And  chiropractor adjustments work better and hold longer with balanced nutrition  and  Acupuncture Increase energy (Acupuncture facts and information  below)

Chiropractors are not the same as years ago when we were children  Discover what chiropractor can do for you My savior for many years now since in my thirty


1. What is Inflammation? | Gene Smart

2. Why You Should Pay Attention to Chronic Inflammation, The connection between inflammation and disease Health Essentials, Cleveland Clinic

3. A Win Win With Chiropractic Editorial Staff, To Your Health, March, 2018 (Vol 12, Issue 03)

Faces of Pain

Back Pain


Cervical Pain


Neck Pain


Radiating Pain


Shoulder Pain


Foot Pain Plantaar Fasciitis


Pain Relief Recipes

Turmeric And Honey With Tea


Turmeric fights inflammation  I like  green tea and peppermint tea with honey and Turmeric Feel better with less inflammation Number one source of pain!

Enjoy your tea! 

Turmeric On Meat And Fish


Add Turmeric to season meat and fish Combine turmeric with favorite spices  Sprinkle on meat or fish Let turmeric become a staple seasoning Let Turmeric Fight inflammation Reduce inflammation. Enjoy better quality of life!

Apple Cider Vinegar


Newest Health Craze

Let me tell you a story Called my daughter week ago Told her about what I found Yesterday she said "Mom listen to this" My...

  • skin is clear No more acne
  • I have more energy
  • regular bowel movements
  • No more indigestion or Reflux
  • And my pants fit better

It's all over the internet and works for us. Try it Everything to gain nothing to lose!  Mix a couple of tablespoons of vinegar with a glass of water and honey to taste warm it a bit in the microwave and CHEERS! 

My Favorite Teas


  1. Peppermint Tea twelve 12 science backed benefits
  2. Green Tea ten 10 proven health benefits
  3. Matcha Tea Organic High intensity tea More health benefit

I drink tea instead of coffee Healthy choice  My choice when cold outside!

My Doctor Told Me She said...


I think you are allergic to certain food and do not know it. Yes there are foods that make me feel sick like  anything tomato pickles orange juice you need to stay away from acidic foods. There is a simple diet where you eliminate certain foods a couple weeks and reintroduce them one by one How easy is that Many people do this Fight symptoms of IBS too. No Medicine No side effects!

Lose Weight


My daughter and I are experiencing many health benefits Be patient One step at time Best weight loss takes time. Use what in your kitchen cabinet apple cider vinegar honey and water. Morning afternoon evening virgin health cocktail

"Mom I love you!"

Discover What Help Me

"I Need Physician Based Pain Relief Just Like You!"


Spinal Alignment

Spine Alignment


Improve Mobility!


Improve Disability!


 No more  misalignment!