How well you sleep is linked to your health. Trauma surgeries health conditions rehabilitation...Been there many times It true sleep best medicine Body heals itself when you sleep Get as much rest as possible Speak from experience I find more answers to questions online The type of mattress makes a difference in how well you sleep The position you sleep makes a difference in the mattress to choose. And no matter what age always test the mattress and lay on the side you normally sleep
Over 90% of people with chronic pain have sleep disorder Relive that from personal experience again Lack of healing can lead to heath condition Increase pain progression decrease immune system increase disease including cancer heart disease Sleep disorder prevents healing accelerates aging process But you can improve sleep naturally I hope to give answers to some question...
Speaking from experience again Get sleep Decrease depression heart disease High blood pressure Diabetes Alzheimer Improve sleep control hunger decrease weight gain obesity be more productive feel better and look better...
Lack of sleep behavior: Toss and turn at night Chronic pain prevent relaxation Increase aches and pains Result:
Lack quality sleep reduces melatonin (protects against cancer) and growth hormone production Nature's anti aging hormone reduce Rem Sleep Deep sleep Find more answers to questions from experience and research following pages
Deep sleep REM sleep repairs body naturally According to Dr Meir Kryger professor of medicine Yale School Of medicine contributor to Health Central explain... Discover questions and answers from expert
From experience place regular pillow under knees or between legs when sleep on side Keeps spine aligned Experience less pain Reduce pain for nap and at night aahhhh! Oh by the way I enjoy sharing answers to questions you did not even know you had
Love This! The neck needs support to stay aligned Awaken without headache no more dizziness Can not describe how much pain relief. Love my chiroflow pillow instead of wedge water based pillow this is like waterbed for your head. Supports pressure points Sleep without and wake up without aches and pains This is my review from experience as usual. Sleep well my friend!!
Back pain makes hard to get out of bed A mobility tip from experience And orthopedic exercise for mobility Answers to questions Avoid immobility and disability and health issues
Stretching first thing in morning wake up muscles Loosen body Improve blood flow I stretch every morning and last thing at night Feel better in morning Immobility makes condition worse Mobility helps improve chronic pain from experience too Be prepared for soreness at first But uncomfortable gets better We were made to move And Drink water! Like me maybe you can exercise through pain Always check with doctor first! Important! Chiropractor for spinal alignment Ask about FREE consultation for answers to your questions
50 to 70 million US adults have sleep disorder according to American Sleep Association ASA Why adopt a furry friend Discover health benefits below...
Please adopt me I will help you feel better Unconditional love I will be your friend forever!
Kittens play Calm with age Let me sleep Curl in your lap Cute Beautiful Majestic less work and responsibility than my doggie friend
I will give you reason to get up in morning We go for walks Exercise mom Love me all day I will help your pain anxiety and depression go away if you let me Please consider an older dog Less romp and play
Can NOT imagine life without my fur baby puppy my boy! Helps me sleep exercise and gives life a purpose!
HEALTHIER HAPPIER LIFE...