Lifetime repetitive behavior bend twist turn lift computer work and text over and over again equals repetitive stress on cervical spine About two thirds people experience neck pain sometime in their life Remember when mother told you to stand up straight Correct posture prevent pain chronic pain health condition You are never too late too young too old to improve health condition See what I have gone through My journey
Cervical Disk Disease degenerative process where pain radiates Numbness tingling: neck shoulders arms hands fingers effects quality of life Tension herniated disc whiplash subluxation in the neck can cause headache vision problem difficulty sleeping Cervical disc disease hypermobile moving in and out of natural position Author of this Website also suffers from this condition I know how you feel!
Accept your condition The situation Have an open mind I had to a long time ago Make a choice to fight like I did and still do every day This website is My gift to you Smile and the world smiles with you" Surround yourself with positive people Call an old friend "Surprise" Get Involved Find a hobby Volunteer Brighten your surroundings Positive attitude Join a group Be a friend Adopt a furry friend Count your blessings Do not be afraid to ask for help
And Be Surprised!!