Diet matters to keep the spine. healthy.
Simple body weight exercise, Orthopedic Exercise. You have nothing to lose and everything to gain.
Testimonials, then and now.
Chronic pain effects approximately 20 million adults in the US according to the CDC.
I invite you to be encouraged and inspired by my story of strength, determination and perseverance.
Healthy Spine, Healthy Central Nervous System. Your diet helps reduce lower back pain, chronic pain, immobility, and disability.
Reduce processed foods, sugar and flour. Anti-inflammitory foods reduce inflammation, number one source of pain.
Spinal adjustments hold better and longer with healthy nutrition. Make the most out of chiropractor visits.
Lower body weight. Healthy foods like fruit, vegetable, fish, whole grains, lean meat, beans, and healthy fat like olive oil can help keep weight in control.
Extra weight puts pressure on the spine. Studies show a link between obesity and degeneration of the spine and neck.
Early Osteoarthritis, Degenerative bone disease, multiple surgeries, misalignment, skeletal and muscular imbalance are in my history. My experience just may be for your benefit.
Subluxation and Inflammation restrict blood flow. Misalignment, progressive in nature.
How well I know.
Impinged nerves disrupt or block organ function, vitality, eyesight, brain function, intelligence. Reduce rapid age progression and physical and mental decline. Experience.
Let me show you what is possible.
Treat the cause of pain not just the symptoms. Reduce prescription medication.
Reduce stress anxiety depression as soon as possible.
Get healthy and happy. Let me tell you how...
Make the decision to improve health and welfare even more...
Little by little like the author of this Website climbed the ladder of success, her personal ladder of success.
Each and every goal reached propels you to the next. Every step a reason for celebration.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.