Pain relief  comes in many forms I know how you feel

 I invite you to non-prescription pain relief 


You're Not Alone

You're Not Alone

You're Not Alone


Rehabilitation mental and physical at any age young old in between takes inner strength determination perseverance I am proof My history speaks volumes I hope you find encouragement and inspiration for you... I know how you feel...

Serious Accident (age 6)

Lumbar Surgery (age 31)

Early Osteoarthritis

Hip Replacement

Cervical Surgery 

Plantar Fasciitis...

Every step of rehabilitation is step in right direction cause for celebration

You got this!

Reduce Confusion

You're Not Alone

You're Not Alone


Surgery not always the answer. I have been there been in your shoes Find information  and links. Reduce pain. stress and frustration. Improve recovery Let your mind absorb natural alternative health information and valuable facts about the human body Prescription medication would have killed me by now! Discover how you too can reduce prescription medication Discover pain management Health and welfare the  natural way 



You're Not Alone

Set Yourself Apart


Improve chronic pain shoulder pain  back pain lower back pain headache Arthritis pain Osteoarthritis pain Quicker recovery from surgery Natural alternative medicine Safe pain free no side effects Reduce stress and anxiety  Find pain relief and health improvement Allow me to explain Reduce pain Gain mobility Quality of life Get your life back Dream again Make life an adventure Swim upstream not downstream Do not give up. Count your blessings Too much to live for Never quit Choose better life Heath Is Your Greatest Asset!

Set Yourself Apart

Set Yourself Apart

Set Yourself Apart


Improve pain and chronic pain Health condition arthritis osteoarthritis Avoid surgery Find Health issues with links on this website One health issue leads to the next health problem like domino effect Information to improve your health  The  body can heal itself. Choose to help your body heal itself. You are your own boss. Make the right decision You are worth it!

Share Success

Set Yourself Apart

Share Success


Immediate pain relief Improve Arthritis pain Symptoms of fibromyalgia lower back pain Osteoarthritis Improve mobility Improve activities of daily living Make a difference Avoid  health  conditions Reduce health problem with spinal alignment

Final Words

Set Yourself Apart

Share Success


Patient and a peer shares lifetime of experience great teacher Add knowledge education and research Living with pain day after day changes life well lived to share what I know.  Information  at Glance.

Inflammation the greatest source of pain...

Improve Pain Level

Improve lower back pain neck pain foot pain back pain headache...

health conditions health issues arthritis osteoarthritis sleep better AVOID SURGERY

Discover what chiropractor can do for you

My Chiropractor

There's much to see here. So, take your time, look around, and learn all there is to know about us. We hope you enjoy our site and take a moment to drop us a line.

Enjoy Sunshine And Nature Go Outside More



Discover what acupuncture can do for you

Chronic Pain

Lower Back Pain



Reduce Prescription Medicine 

Find out how to reduce prescription medicine replace with natural remedy with no side effects...