Reduce Pain Improve Health Naturally

Improve lower back pain neck pain foot pain back pain headache...

health conditions health issues arthritis osteoarthritis avoid surgery

Sleep  better tonight...

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You're Not Alone



Accident surgery rehabilitation chronic pain mental and physical and the   aging process. Aging starts at 40. Avoid aging before it gets you. At any age. Young or old. I am proof. This is my history. What the author of this Website has been through. I am no stranger to struggle and pain. I know how you feel...

Serious Accident (age 6)

Lumbar Surgery (age 31)

Early Osteoarthritis

Hip Replacement

Cervical Surgery 

Early Osteoarthritis

Plantar Fasciitis...

Spinal misalignment require adjustment for the rest of my life.

Every step of rehabilitation is step in right direction. A cause for celebration.  

Reduce Confusion



Surgery not always the answer. Ive been there. Ive been in your shoes. Find information  and links. Reduce pain. stress and frustration. Improve recovery. Let your mind absorb natural alternative health information and valuable facts about the human body. Prescription medication would have killed me by now! Discover how you too might reduce prescription medication. Discover pain management.  Health and welfare the  natural way.  


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Improve chronic pain shoulder pain  Back pain Lower back pain Headache Arthritis pain Osteoarthritis pain. Quick recovery from surgery.  Natural alternative medicine. Safe pain free no side effects. Reduce stress and anxiety. Reduce pain. Pain  relief and health improvement. Allow me to explain.  Imagine quality of life not just a dream Join me. Make life an adventure. Swim upstream. Do not give up. Never quit. Choose health.

Heath Is Your Greatest Asset

Set Yourself Apart


Improve pain and chronic pain. Health conditions. Arthritis osteoarthritis. Avoid surgery. Health issues with links.  One health issue leads to the next health problem. Information to improve your health each on my Blog. The  body can heal itself.  You are worth it!

Share Success


Immediate pain relief. Improve arthritis relief fibromyalgia lower back pain osteoarthritis pain and discomfort.  surgery recovery. Improve mobility. Improve activities of daily living. Make a difference avoid  health  conditions. reduce health problems with spinal alignment .

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Final Words


A lifetime of experience sets me apart. Multiple Surgeries early Osteoarthritis Plantar Fasciitis Fibromyalgia. A patient and a  peer. Living with pain day after day changes a life well lived. Only memories now. But you can improve pain no matter what age. Reduce pain eliminate pain lower back pain headache migraine. Allow me to share what I know.  Information  at Glance.

Inflammation the greatest source of pain...

Reduce Headaches Migraines Dizziness

The Body Heals


The body heals when we sleep. Six AM time to wake up. Get up. Rise and shine. You hit the snooze button. You feel like you have not slept all night. Don't let this happen to you...

When We Sleep


Since I found the Chiroflow pillow I sleep all night. Cervical alignment no matter how I sleep. No matter what sleep position. Chiropillow feels like  a waterbed without the price of one...

Pain Relief


Improve sleep with comfort. Reduce stress. Improve energy and productivity. 

I wish someone had told me about the Chiroflow pillow a long time ago!

More information

Got mine from my chiropractor. Also get more information about specific health condition and spine condition here.


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Make A Difference



Choose to improve health and welfare

Chronic Pain

Lower Back Pain



Acupuncture coming soon


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