Sometimes We Care Too Much

Part One


Over 100 million Americans suffer chronic pain

Discover how to reduce chronic pain immobility disease and disability  Discover how to Improve  mobility  Control pain  Reduce prescription medication Treat the cause of pain instead of symptoms of pain Health and welfare declines fast.... 

Regain quality of life Look good Feel better Feel good sometimes instantly Avoid rapid aging Age gracefully An impinged spine  or misalignment  restricts blood flow nerve function and body process Reduce prescription medicine Now safe effective proven pain free alternative many don’t know about But first I know how you feel Symptoms of pain are silent at first Activities of daily living  decrease  Immobility then disability set in Testimonials from when I was an Orthopedic Exercise Specialist Spine alignment effects central nervous system Blood flow to organs etc Statistics  show 59% reported an impact on enjoyment of life 77% reported feeling depressed 70% have trouble concentrating 74% have their energy level impacted due to pain 86% of patients report inability to sleep well This could be your future But change your future like I did and still do Reduce chronic pain Eliminate chronic pain Spinal alignment the foundation to reduce chronic pain disease organ function etc Live better Pain free and mobile Live longer Age gracefully  Improve activities of daily living Get Chiropractic evaluation. Usually Free.  Pain free Safe Effective natural choice for pain relief.  Learn more.

Part Two


Pain leading reason for health care visits and disability Take charge of health conditions now But first... 

Functional medicine the emerging 21st century new medicine alternative medicine teaches us to treat the cause of pain not just the symptoms Improper spinal alignment affects the central nervous system Chiropractors find the source of your pain Correct it safely comfortably and naturally Relieve the source of pain This is called Prevention Stop pain progression Extinguish the fire not just the smoke Let me explain 

And remember this

The longer you leave misalignment  the more inflammation  The worse the pain... Health conditions set in One after the other progressively Pain becomes chronic pain You are never too old to Slow degeneration Move the clock backwards Reduce pain Prevent chronic pain Prevent disease Prevent further damage Delay aging  Explore  chiropractic care today Feel better tomorrow Learn how to improve lower back pain...


*A Look at America’s, 

President Trump plans to declare national emergency response to Opioid crisis, Gregory Korte, USA Today, August 10, 2017

*Seven Signs and Symptoms: Opioid Prescription in Leading to Danger, Foundation for Chiropractic Progress

7 Signs and Symptoms: Opioid Prescription is leading to Danger, To Your Health, March, 2017

*Inside a Killer Drug Epidemic: A Look at America’s Opioid Crisis,

*Ok at America’s Opioid Crisis

What is Inflammation? Webmed Jessie Salary, Live Science Contributor | September 30, 2015 11:01am ET 1480

*Key findings from the 2006 Voices of Chronic Pain Survey (9), *American Academy of Pain Medicine.

What Your Spine Says About Your Health, Perry Nickelston DC Fms Sfma

Part Three


Lower back pain. First sign of trouble Health issue Overweight people are more prone to back pain Stop back pain  before immobility and disability health issue get you Strengthen core muscles Strong stomach muscles help lower back pain balance necessary for function not only walking Ounce lower back pain starts condition worsens progresses Chronic pain causes weakness and functional decline Regain mobility balance  strength. Regain coordination agility productivity Treat the cause of immobility and disability 80%  of Americans have back problems. Low back pain second most common cause of disability in the US You not alone.  Look out for misalignment to compromise health Listen to the body Your body Meet Marsha A girl of six years old Accident  Survival Inner strength Recovery Therapy persistence and perseverance The gym became her second home Strength training Orthopedic Exercise It pays to exercise no matter what age or condition Don’t let pain misalignment  immobility or disability stop you.  Say hello to prevention. Chiropractor adjustment align the spine so exercise is possible Complements healthy choices 


Part Three Continued



Prevent Pain


Build muscles before during and after 40. Your health depends on it. 

Exercise is the link to quality of life and longevity. Remember it’s never too late. One never knows what cards life will deal you. Start core exercises today. Exercises for lower back pain. Strengthen back, stomach, and leg muscles. Support your spine, relieve back pain. Feel pain relief. Regain mobility. Strengthen your core. Avoid surgery. Here’s why…

Spinal bones provide the supporting frame of the back. Connected to your frame is an intricate system of muscles and ligaments that increase the strength and stability of spine, arms and legs. Muscles help protect bones. Shock Absorbents. Abdominal muscles and back muscles key components of muscular network keep the body functioning. Strong core helps back pain.  Weak core muscles lead to fatigue less endurance poor posture injuries....

Strong core muscles lead to better balance and stability and rehabilitation  at any age any condition. Don’t let poor muscle tone rob you or your future.  Exercise your way out of pain. Feel better physically and mentally. Notice health improvement. increase productivity. Health is the greatest asset. Chiropractic evaluation for spinal alignment  Be good to yourself. You’re quality of life depends on it. 


*The Rising Prevalence of Chronic Lower Back Pain – NCBI – NIH May 3, 2017

*Core exercises. Why You Should Strengthen Your Core Muscles 

*Six signs That Indicate Your Have A Weak Core – Health status 

Good and Bad exercises for Low Back Pain – WebMD 

*Exercises to improve your core strength – Mayo Clinic Prevent Pain

Natural Alternative Medicine

Treat the cause of disease immobility disability instead of the symptoms Avoid inflammation and pain progression You have nothing to lose and everything to gain!

Make A Difference!!!

My Qualification For This Website


Information comes from personal experience Opt not to take pain killers Opioid if possible Let me show you what is possible from my experience...

Side Effects


Treat the cause of pain and be done with it No side effects addiction to prescription medicine Reduce prescription medication Be free of  affect  and effect of prescriptions Feel better... 

Little By Little


One Step At A Time




Every little step cause to celebrate Treat yourself Have a little party Time for celebration Move forward Find a health buddy Follow a mentor...