Sometimes We Care Too Much

...We Care...Part One


Rid yourself of chronic pain immobility disease and disability before it kills you. You the patient have a choice. Become part of the team. Take charge. Be your own boss. Control pain without pain killers. Extinguish the fire not just the smoke. But first…

“We have a 9/11-scale loss every three weeks. Opioids. According to the National Purvey of Drug Use and Health 97.5 million Americans used or misused prescription pain pills in 2015. Drug-overdose deaths have tripled since 2000. Opioid abuse now kills more than a hundred Americans a day.” Unless you take control. Before opioids take control of you. Addiction happens quickly -- Within a few weeks -- depending on specific drugs. People and communities are searching for a way out of a problem that feels inescapable. Patients are searching for answers and results. Now there’s a safe proven pain-free alternative pain relief many don’t know about. I’ll tell you here. But first I know how you feel. I have been in your shoes more than you know. Symptoms of pain are silent. Inflammation is the number one source of pain. It increases. Pain increases. Pain medication increases--Mobility decreases. Disease increases. Disability increases. Activities of daily living  a struggle. Life as you know it a memory. Physical, functional and psychological health and productivity a struggle. If you're lucky. Unless you make the choice of health. Make a difference. Turn this thing also called the body aging around. 

You’re in pain. You’re exhausted from another sleepless night. Tossing and turning. Dizzy. Can’t think clearly. Confusion torments you. “I’ve been there. Suffered. Cried. Agonized over alternatives to deadly pain killers. I know you’re smart. You know you need your functional spine. Misalignment…destroy mobility function mental ability your sanity. Over 100 million Americans suffer from chronic pain. Don’t let this happen to you. Don’t be the next victim. When there’s a way out. Don’t be one three or five of these statistics. 59% reported an impact on overall enjoyment of life. 77% reported feeling depressed. 70% have trouble concentrating. 74% have their energy level impacted due to pain. 86% of patients report inability to sleep well. Are you in the elite group that will look to change the future. Your Future. Get your FREE chiropractic evaluation like I did. Safe, pain free, natural choice for pain relief. And think about this.

Stories of results. Stories of benefits. Allowing patients to visualize pain relief. Show them rehabilitation. Let them see results. Elimination of pain. Reducing  chronic pain. Quitting medication. Increased mobility. Follow the journey of rehabilitation with me. Encouragement and inspiration by a spokesperson. A peer. Opportunity to feel “If she did it so can I.” And it’s not just a miracle. It’s your choice. A safe proven pain free alternative that works. Chiropractic persistence and perseverance. More details in Part 2.

Why suffer. Why increase suffering. Why put yourself in danger when you don’t have to. Discover the benefits and results from a spokesperson. A miracle child of rehab and chiropractic for 15 plus years. Experience what chiropractic feels like. 

Learn more about extinguishing the fire not just the smoke in my next article. Part Two.    

...We Care...Part Two


Pain is the leading reason for health care visits. Leading contributor of missed work. The leading cause of disability. Why tolerate pain when you don’t have to. Turn the tables today. Take charge now. But first... 

Functional medicine the emerging 21st century paradigm of systems medicine teaches us to treat the cause not only the symptoms to ask the question why you are sick not only what disease do you have. Improper spinal alignment affects the central nervous system. #1 See a chiropractor for spinal alignment.  Chiropractic finds the source of your pain. Then safely comfortably and naturally teaches you prevention, stop progression, relieve the source of pain. Discomfort and Pain are warning lights. Don’t ignore them. Learn prevention. Stop progression. Extinguish the fire not just the smoke. Let me explain. 

According to the Mayo Clinic the signs and symptoms of problems related to prescription opioid painkillers include: Constipation Nausea Drowsiness Slowed breathing rate Confusion Poor Coordination Increased and pain with higher doses. You want to avoid the Opioid Crisis. Don’t be the next victim.  And remember this… 

The longer you leave misalignments untreated the worse your condition, pain and health become. You can turn the clock backwards. Turn back the hands of time. Say goodbye to pain. Say hello Mobility. Quality of life doesn’t have to be a memory. Not anymore! Treat the cause instead of the symptom. Get a FREE evaluation today. Feel better tomorrow. Find out why core strength makes a difference in lower back pain. Discover what you can do in Part three and Four.


A Look at America’s 

President Trump plans to declare national emergency response to opioid crisis, Gregory Korte, USA Today, August 10, 2017

Seven Signs and Symptoms: Opioid Prescription in Leading to Danger, Foundation for Chiropractic Progress

7 Signs and Symptoms: Opioid Prescription is leading to Danger, To Your Health March, 2017

Inside a Killer Drug Epidemic: A Look at America’s Opioid Crisis, Newyorktimes.comOk at America’s Opioid Crisis

What is Inflammation? Webmed Jessie Salary, Live Science Contributor | September 30, 2015 11:01am ET 1480

Key findings from the 2006 Voices of Chronic Pain Survey (9), American Academy of Pain Medicine.

What Your Spine Says About Your Health, Perry Nickelston DC Fms Sfma

...We Care...Part Three

Lower back pain is the first sign of trouble. And once pain starts it doesn’t stop. Activities of dialy living start becoming a memory. Quality of life down the drain. But annoying irritating weakness and functional decline can be a thing of the past. Rekindling mobility. Energy. Balance and strength is more than just a possiblity. Treat the cause. Not the symptoms of lower back pain. But first.

The majority of Americans will experience back pain in their lifetime. Almost 80% of Americans will have back problems at some point in their life. The most common form is in the lower back, which at times can result in disabling episodes. Low back pain the second most common cause of disability in the US. It will happen to you. Everyone gets older. Natural degeneration starts at 40. And don’t forget accidents injuries diseases decades ago. And remember misalignment I covered in previous articles. Allow me to explain. 

Listen to the body. Meet Marsha. A miracle child. Loved the gym. Even after rehabilitation from her near fatal accident.  Therapy. Specific exercises. Nutrition.  Strength training. Marsha’s doctor recommended exercise and strength training for continued rehabilitation. An active lifestyle kept Marsha going for many years. It made her feel alive. Mobile. Mentally focused. You don’t know what's in your future. Don't know what obstacles you'll have to climb. Best to be prepared. Marsha reduced her pain for years with exercise. Then her orthopedist deemed her a perfect candidate for surgery. It pays to exercise no matter what age or condition. Lumbar surgery. Hip replacements. Cervical surgery. And a strong core helped Marsha’s recovery and rehabilitation.  "15 years later and still going strong." Listen to your body. Don’t aggravate what hurts. What’s in your future…

Be smart. Get a free chiropractic evaluation like Marsha did. Earlier than later. Make sure of core alignment. Don’t allow pain. Misalignment. Degeneration. Immobility and disability. Destruction. Say hello to prevention. And better health. Then build muscles before 40. During your 40s.  And after  40. Your health depends on it. 

Exercise is the link to quality of life and longevity. And a sharp mind. Remember it’s never too late. One never knows what cards life will deal you. Start core exercises today. Exercises for lower back pain strengthen back, stomach, and leg muscles. Support your spine, relieve back pain. Feel immediate pain relief. Regain mobility. Strengthen your core. Avoid surgery. Here’s why…

Spinal bones provide the supporting frame of the back. Connected to your frame is an intricate system of muscles and ligaments that increase the strength and stability of spine, arms and legs. Muscles help protect bones. Shock absorbers. Imagine not having any. No cushioning. Abdominal muscles and back muscles are key components of this muscular network to keep the body functioning. Arms. Legs. Fingers. It starts with…keeping core muscles strong. The truth is a strong core helps defer back pain. If the muscles surrounding your spine are weak, the vertebrae and discs of your spine won't be properly supported. The lower back is supposed to have a forward curve to it, but weak core muscles will make this position impossible, resulting in pain . ttps://  Weak core muscles lead to fatigue. Less endurance. Poor posture. Injuries. But…

Strong core muscles lead to better balance and stability. And rehabilitation is possible at any age or condition. No matter your age or activity level core strength is vital. Most sports and other physical activities depend on stable core muscles. Don’t let poor muscle tone rob your future. I see too many older adults lose their ability for activities of daily living. Core exercises train the muscles in your pelvis; lower back, hips and abdomen to work in harmony. When you work your core muscles you’ll feel like you worked your back, thighs and even your buttocks. I urge you to continue with your core exercises. Deal with being sore for a little while. Promise. I know you want to feel pain reduction in days. You’ll feel better physically and mentally. Notice health improvement. Increased productivity. Health is the greatest asset.

Get the upper hand. Pave a healthy future. Take charge. Take control. Get your free chiropractic evaluation right now. Be good to yourself. You’re quality of life depends on it. See the Mayo Clinic findings about painkillers in part 2. You will be glad you did. And your body will thank you. 


The Rising Prevalence of Chronic Lower Back Pain – NCBI – NIH May 3, 2017

Core exercises. Why You Should Strengthen Your Core Muscles 

Six signs That Indicate Your Have A Weak Core – Health status 

Good and Bad exercises for Low Back Pain – WebMD 

Exercises to improve your core strength – Mayo Clinic

A Spokesperson


This spokesperson is no stranger to chronic pain.