More Puzzle Pieces

Your Ability is in Jeopardy!

  Soreness. No problem. Burning. Oh no. Sharp churning daggers are causing you pain. It’s your toes your mid section now the heel of your foot. Soreness up your calf. Then the back of your legs. This will ruin your day. Inflammation pain disease immobility disability. I can help. Keep this in mind. A cause of Plantar Fasciitis is leg length inequality. And most people fall into this category. Now consider  effects of injury and disease on the body’s frame. Tense muscles also move vertebrae out of alignment. And don’t forget Osteoarthritis…After 40 the body starts degenerating naturally causing misalignment...You might be favoring one foot walking on your toes or rolling your feet. You can take preventative action now. Get adjusted by your chiropractor before disaster strikes. Get help before your feet say enough is enough. Before you can't walk. Plantar fasciitis affects both feet in almost one third of all cases. Usually seen in people aged 40 to 60. People like you and me. Work hard and play hard. In the prime of their lives. busy... And then there’s the I don’t have time…it’ll be OK. Most patients report their pain is most severe in the morning. Prolonged inactivity sleeping or sitting enhances the situation. But extended standing and walking also magnifies the PAIN.  Might as well hang it up…NO!!! I’ll give you a secret or two. But first Imagine--the gym is your second home ever since you can remember. Now you’ve taken it a step further. Your passion is now a mission. You’re now a sought after Orthopedic Exercise Specialist with clients ranging from 40 to 85. Restoring and maintaining balance coordination mobility ROM and assisting with strength progression. And you're on your feet all day. And You love your job. Then all of a sudden in the middle of a training session your foot cramps. Excruciating pain. Like a twisting dagger inside your foot. Day after day pain increases. Sometimes you feel your foot will give out. Your doctor tells you your days of being on your feet all day are over. “This is just another degenerative condition of aging my friend.” There are preventive measures for you I’d like to share with you. But first let me tell you this. Early incidence is noted in people with spondyloarthropathies (inflammatory diseases that involve both the joints and the entheses (the sites where the ligaments and tendons attach to the bones). In addition let me explain what normally aggravates this debilitating condition in the first place.  The plantar fascia is the flat band of tissue that connects your heel bone to your toes. The plantar fascia is the largest ligament in the human body. It supports the arch of your foot. If you strain your plantar fascia it gets weak swollen and irritated (inflamed). Then your heel or the bottom of your foot hurts when you stand or walk.  Plantar Fasciitis is caused by excessive stretching and overloading of the Plantar Fascia. The Plantar Fascia does not stretch - it is not supposed to. Stretching can actually damage it further and make your situation worse. Natural factors leading to altered biomechanics and increased stress on plantar fascia include: Flat footedness over pronation high arched foot leg-length inequality excessive lateral tibial torsion excessive femoral anteversion tightness in the calf muscles and Achilles tendon weakness of calf or foot muscles degenerative changes in the heel or heel fat pad atrophy.  Stretching may relieve the pain of the cramped tissue and you may feel like it helps you. But you may actually be reversing the healing process. You could be tearing the Plantar further.  And there’s more.  Plantar Fasciitis is usually due to inflammation to the plantar fascia ligament. It is commonly caused by strain injury causing micro tears to the ligament. Which attaches to the heel bone or other areas of tightness on the sole of the foot.  In the early stages of disease, pain decreases with rest. But pain may increases  iuring the day due to greater activity. Tightness in the foot may be a complaint. The patient may limp and walk on their toes. And prolonged standing brings on worsening symptoms . But stay tuned there’s help. But first Obesity is seen in 70% of individuals plagued with Plantar Fasciitis. It is a leading independent risk factor. Studies have suggested a strong association exists between an increased BMI and the development of Plantar Fasciitis in the non-athletic population; this association between weight and plantar fasciitis has not been observed in the athletic population.  The doctor was right when he said –Take Care of those Feet! Achilles tendon tightness is a liability. Inappropriate footwear has been identified as significant risk factors for conditions leading to Planta Fasciitis.  Speed up the healing process. Use ice to reduce inflammation. Elevate your foot when possible. Rest your Plantar. Speed up blood flow for quick healing with: Plantar Fascia Sleep Supports Sleeping Stretch Boot Smart Insole Heal Pain Relief Compression Socks and Foot Wraps. But   Remember a healthy spine promotes proximal-to-distal-sequencing. Stay with me. This does play a roll in Plantar Fasciitis. You need alignment and balance only a chiropractor can give you. It’s never too late for recovery.  Treat the cause of your Plantar Fasciitis not just the symptoms. Times have changed. Medical doctors are coming to the realization that prescription medicine… gives temporary relief. Chiropractic manipulation treats the cause of pain inflammation and Plantar Fasciitis. It could very well be your alternative to surgery.  

To Your Health My Friend.

  References:      �V~��

what sets me appart

Your Failing Eyesight is Your Choice

  Dear Reader: I’m Sure you’ve heard: “The knee bone is connected to the thigh bone…" Your eyes are no different. Signals received from the retina become electrical currents traveling on the optic nerve into the brain’s visual cortex. Find what’s causing havoc in your central nervous system—your vision is in danger. Your future in jeopardy.  

Your eyes are directly connected to your brain. When nerves of the neck are blocked in some way optimal supply of blood circulation needed to promote optimal eye function is impaired. I’ll explain. But first this. 

Special Report: Head, neck, shoulder, and back pain plague 76.5 million Americans not including those in chronic pain (2006).

Vertebral subluxation is the result of spinal bones with improper motion or position. Nerve communication between your brain and your body including your eyes are affected. Blood flow is interrupted. And depending on the individual this can result anywhere from watery eyes to dry eyes to double vision. Worst cases see a severe reduction in the quality of eyesight. Meet Amy a victim of vertebral subluxation. “When I have headaches dizziness blurred vision and music bothers me I know my vertebrae are out of place. The longer I wait to get it fixed the worse my symptoms become.  Many doctors of chiropractic have encountered instances where the vision of a patient improved following chiropractic care. In the last few years, the peer-reviewed literature has been filled with case reports and other articles addressing this phenomenon. Of particular interest is the physiologic rationale that has been proposed to explain the clinical results. (1996)  Poor posture misalignment from injury or age-related degeneration results in slowed circulation shallow breathing headaches and blurred vision. Your eyes are your windows to the world. Add to that your cognitive ability mobility…functionality as I explained in previous posts.  Think about this: Over time slumped or hunched posture affects the connection quality between the spinal cord and brain. When the harmony of the body is altered nerve communications between your extremities brain eyes…becomes compromised. The lag between your eyes seeing an object, your brain interpreting the image of the object, and your body responding to the object can be prevented. Don’t let this happen to you.  As the welfare of the low and mid spine dictates ability for mobility function…the cervical spine is no less of a smoking gun. And attempts to fix one problem may only be successful in the early stages. After your spine and eyes form a long-term, unhealthy relationship, you may need to address each cause to remedy progressive health issues. Don’t be the next victim. Be aware of slowed circulation, shallow breathing, blurred vision…and difficulty focusing your eyes. Decreased circulation causes numbness and muscle strength issues. Don’t fall victim to eye strain or fatigue. Headaches or head pressure are also common. Don’t let your vision deteriorate if you can prevent it. Improving the Relationship  Normal amounts of blood flow and circulation can be quickly and easily restored with simple treatments of regular chiropractic care. Even one chiropractic adjustment of the neck and upper cervical area has been shown to vastly improve a patient's previous eye condition or conditions. “It is a good idea to get on a maintenance program.” Let me explain why. But first… Be mindful of the affect your eyesight and posture have on each other. A healthy spine promotes fully functional eyes, and vice versa. Let me explain. But first If you suspect a combination of vision and posture problems are affecting your health talk to a chiropractor. Get your FREE evaluation.  Results of This Connection When you have healthy posture the connection between your brain and eyes remains strong. Amy prefers it that way. “I have trusted my chiropractor for the last 14 years—the only way I find it possible to share the great results of chiropractic with you.” Let me explain. Normal amounts of blood flow and circulation can be quickly and easily restored with a simple treatment of regular chiropractic care. Even one chiropractic adjustment of the neck and upper cervical area has been shown to vastly improve a patient's eye condition. A chiropractic maintenance program is highly advisable. Let me explain. But first… I know you’re smart. You know to get help with the first signs of eyesight degeneration. But chiropractic adjustments bring recovery even preventability. Avoid impingement. Keep blood flowing. Celebrate your heart’s strong effective circulation.  Your…eyes… depend on it.  Be aware of blurred vision or difficulty focusing the eyes Decreased circulation which causes numbness and muscle strength issues Eye strain or fatigue  Headaches or head pressure Head, neck, shoulder, and back pain Misalignment of the neck or spine Nerve pain throughout the body, including in the limbs.  Amy knows very well how pain from other health issues affects the eyes. “Pain makes my eyes blurry.” Attempts to fix one portion of the problem may only be successful in the early stages. Be aware after your spine and eyes form a long-term, unhealthy relationship, you may need to address each cause. It’s never too early to see a chiropractor.  Improving the Relationship Be mindful of your posture. Uninterrupted blood flow depends on it. A healthy spine promotes fully functional eyes, and vice versa. With good posture and alignment communication of the brain and spine is fast and uninterrupted. Allow your brain to stay in constant command of your body. Let it gather information from each of your five senses, including sight. Your window to the world is at stake.  Reach out to a chiropractor for a FREE evaluation. Get back to healthy eyesight…Keep the blood flow pumping circulating through you.  Keep your eyes from degeneration. Your eyesight from leaving you. Keep your health. And your quality of life. Call your chiropractor now. Don’t delay.  Remember--Your Health Is Your Greatest Asset--Gold Nuggets for the Best You Can Be  

  References on request  


Protect Your Lifeline

The Spine—A string of vertebra and disks that control quality of life. Protect it.

Dear Friend, 

The Symptoms are silent. Ailments are lurking. Inflammation increases. Pain increases. Disease sets in. Misalignment worsens….Daily chronic pain brings physical, functional and psychological exhaustion. But this crisis can be avoided quite easily. Allow me to explain. But first…    I know you’re smart. You know you need your spine to function. Your spine begins degenerating at 40. Now discover causes of pending disaster before they destroy you. As you mature your range of motion, flexibility and strength become crucial for your normal daily functions, happiness and ultimately your longevity. There are over 100 million Americans that suffer from chronic pain. Don’t let this happen to you when it doesn’t have to. This is what your quality of life could be. Don’t be among one three or five of these statistics.    59% reported an impact on their overall enjoyment of life.

77% reported feeling depressed. 70% said they have trouble concentrating. 

74% said their energy level is impacted by pain. 

86% reported an inability to sleep well.  

Your spinal column is a collection of nerves controlling the movement of extremities function of your organs and the Central Nervous System. When these nerves become compromised due to injury inflammation and  disease misalignment is inevitable. These conditions are what cause degeneration. You don’t want this to happen to you! Pain becomes Unbearable. Degeneration progresses.  But Now You can prevent it from happening or stop it from progressing. I found help. I reclaimed my quality of life. And you can too. Let me explain. But first Your lower back knees neck…is complaining more every day. You’re exhausted from another sleepless night of tossing and turning. Your head feels dizzy. You can’t think clearly. Confusion disturbs you. Torments you. And maybe you even feel sick from your chronic pain by now. “I’ve been there. I’ve lain awake at night. I’ve suffered. I’ve cried. I’ve agonized about what else to do about my body which was shutting down at an alarming rate.” There are so many benefits of chiropractic. Better health is possible safely, naturally and effectively. It’s not just about being aligned anymore. It’s a collection of adjustments to the body. Many easy steps you can do on your own too.  “Chiropractic is saving the quality of my life.” But it’s really up to you to decide to decrease your misery. I bet you want to like I did. Get away from pain. Be in control of your body’s condition recovery and performance. No more suffering. Be in control of your pain mobility health conditions and your state of mind. Increase your quality of life. I urge you to take charge. Be your own boss. I will give you all the details in a moment. But first… Aches and pains increase with age naturally. Let me assure you, you’re not alone. Statistics show that 50 percent of older adults 75 to 85 suffer from chronic pain. More than 100 million Americans suffer from chronic pain.  Decrease stiffness pain and immobility and more with chiropractic adjustments. The Body is an amazing machine. Take care of it and it will take care of you! Baby Boomers are always complaining they would like to play with their grandchildren or do the things they can’t do anymore. Remember Dominoes, one falls and they all fall. The same can be said for your health. But it doesn’t have to be this way. It’s time to take care of YOU. And it’s never too late. Little changes increase mobility ROM (range of motion) hypertension obesity depression…Results today tomorrow next week next year five years…from now. Medical doctors are becoming more acceptable to the fact that they body’s alignment plays a major roll in staying healthy. Your health is your greatest asset! When was the last time you were inspired by a former Orthopedic Exercise Specialist (physical trainer) who has experienced first-hand many issues you may be going through right now? “Every day is a struggle when you are in pain. Pain has a way of controlling your daily activities, even your state of mind. Tasks that used to come naturally, movements taken for granted. Life has become a frustrating chore.” Are there days you just want to cry? Does your body scream when you move? Been there...Under chiropractic care for 15+ years now I have been able to help thousands with my story.  Imagine your excitement when it becomes less painful to play with your child or grandchild, when you painlessly toss the football with your grandson again or spend time scrap-booking or tooling around town with your friends. Envision yourself bending twisting reaching pulling pushing squatting…Chiropractic provides immediate pain reduction and mobility. Imagine a full night’s sleep. You’re pain free. And now you’re ready to take on what you never thought possible again.  Regain your ROM coordination balance flexibility standing and walking without pain. I know your pain. Your struggle. I know how you feel when your body refuses to cooperate. I’m on your side. You can overcome your difficulties. I invite you to be the next success story.  STOP IMAGINING! Take Charge! Improve your quality of life with your children and grandchildren. Don’t wait call a chiropractor for help like I did. Call him Now. See him Now. Feel better Now.  The cup is half full instead of half empty. You can be on the road to wellness today. But of course the choice is yours. But if you decide your health is important don’t delay.    Yes ____!  I am ready for pain-free living. I want to regain range of motion and flexibility. I want to improve my mobility. I am ready to take control of my health. I want to improve and increase the quality of my life before more inflammation another misalignment more pain disease injury disability...I want to learn more about what a chiropractor can do for me.  
For  your best health.
P.S. How will chronic pain effect you? Stay tuned. How may you your family your patients react to crisis? Let me share research and what I know on your BLOG....
Reference: Key findings from the 2006 Voices of Chronic Pain Survey (9), American Academy of Pain Medicine.     

rehabilitation copywriter

Questions Need Answers

Chronic Pain

  Tell your friends it’s a memory.

Listen to pain before it kills you. Rid yourself of chronic pain, immobility, disease disability even death. Take charge. Be your own boss. Erase the cause of pain. Choke chronic pain. Extinguish the fire not just the smoke. I’ll tell you how. But first

 Inflammation is deadly. But Inflammation is vitally necessary. It’s a “Catch-22.” Inflammation is a defense against foreign invaders. It’s a wall against viruses and bacteria. It’s part of the body's immune system. Inflammation is our personal inner Navy Seal against disease. As well as the body's attempt to heal itself after injury. But Inflammation can become an enemy to the quality of life. Untreated it becomes deadly.

Autoimmune diseases affect 24 million people and include rheumatoid arthritis lupus multiple sclerosis thyroid disease inflammatory bowel disease…

Some but not all types of arthritis is the result of misdirected Inflammation. Arthritis is a general term that describes Inflammation in the joints. Some types of arthritis associated with Inflammation include Rheumatoid Arthritis Psoriatic Arthritis and Gouty Arthritis. Inflammation is the leading cause of pain. And there’s more…

Inflammation has to be stopped at all costs.

 Your health is your greatest asset!


Inflammation plays a role in some chronic diseases. Osteoarthritis autoimmune diseases such as Lupus Rheumatoid Arthritis allergies Asthma Inflammatory Bowel Disease and Chhorn’s Disease. Habitual or environmental factors such as excess weight poor diet lack of exercise stress smoking pollution poor oral health and excessive alcohol consumption can also lead to chronic Inflammation. But today right now we have the ability to take control. Turn the tables. But it’s up to you to take charge of you now before chronic pain slows you down. Chronic pain effects function. Chronic pain affects your mind. Pain changes your quality of life. Guaranteed. But wait.

Functional medicine the emerging 21st century paradigm of systems medicine teaches us to treat the cause not only the symptoms to ask the question WHY you are sick not only WHAT disease do you have. Improper spinal alignment affects the central nervous system. #1 See a chiropractor for spinal alignment. And Health benefits of chiropractic are covered in previous articles right here. And look


Medical doctors are becoming more and more acceptable to the fact that the body’s alignment plays a major roll in staying healthy. Chiropractic finds the source of your pain. Safely comfortably and naturally relieves the source of your Inflammation and pain. And has clever ways to keep Inflammation under control. Shut down Inflammation. Regain function and mobility. Keep your quality of life. Extinguish the fire, not just the smoke.  The Cause of Inflammation is...

When Inflammation occurs, chemicals from the body's white blood cells are released into the blood or affected tissues to protect your body from foreign substances. This release of chemicals increases the blood flow to the area of injury or infection, and may result in redness and warmth. Some of the chemicals cause a leak of fluid into the tissues, resulting in swelling. This protective process may stimulate nerves and cause pain. 

There are two types of Inflammation: acute and chronic (sometimes called systemic Inflammation). Whether acute or chronic, your body tells you there’s a problem you might not otherwise acknowledge.” 

Acute Inflammation arises after a cut or scrape in the skin, an infected ingrown nail, a sprained ankle, acute bronchitis, a sore throat, tonsillitis or appendicitis. It is short-term and the effects subside after a few days.

Chronic Inflammation is long-term occurring in wear and tear conditions. The threat is real. We don’t feel it. Heart Disease and Cancer are the deadly manifestation of chronic Inflammation. Cardiovascular Diseases are the number one cause of death in developed countries. And take note.

Bacteria from gum disease can make its way to the heart or blood vessels, acting as an insult and causing Inflammation that increases the chance of a heart attack, according to the Mayo Clinic. And there’s more…

  It's no surprise that something called inflammatory bowel disease is caused by an inflamed bowel. And common symptoms of IBD—frequent diarrhea pain and cramps in your abdomen and constipation—make for an almost constant tummy ache. But researchers believe Inflammation causes other stomach-churning problems as well. Celiac disease which causes gluten intolerance and irritable bowel syndrome are also thought to be outward symptoms of ongoing Inflammation inside your body. And many of us suffer from…You guessed it.  

 Exhaustion And Depression 

Not all depression is caused by Inflammation, of course. But scientists like Andrew Miller, MD, a professor of psychiatry and behavioral sciences at Emory School of Medicine, believe Inflammation can be a cause of depression. Even minor increases in Inflammation can raise the risk of depression. “If you look at patients with heart disease who are depressed you see they have higher markers of Inflammation than heart disease patients who aren't depressed" says Miller. "Studies have shown that exercise and omega-3 fatty acids which reduce Inflammation can treat depression as well. It's no surprise that something called inflammatory bowel disease is caused by an inflamed bowel. And common symptoms of IBD—frequent diarrhea pain and cramps in your abdomen and constipation—make for an almost constant tummy ache. But researchers believe Inflammation causes other stomach-churning problems as well. Celiac disease which causes gluten intolerance and irritable bowel syndrome are also thought to be outward symptoms of ongoing Inflammation inside your body. You’re always tired. You want to collapse even on days when you've gotten enough sleep Inflammation could be to blame. Suffice to say that your mood might be directly affected by the inflammation in your body. Yikes! But then...

The good news is that you can control the Inflammation in your body by simple lifestyle changes. Take charge of your quality of life. It’s never too late. Start by talking to your chiropractor. Allow him to guide you. Feel your aching back untwisting--Miraculously—Tension subsides. You’re relaxing. Your body wants to become one with the table You can’t remember the last time you felt so relieved—so pain free--. 

References on request 

Opioids--The Pain Is Real

Pain is gonna get you. Promise. No one's immune. Degeneration starts at 40. Inflammation. Pain. Disease. Disability. Medication side effects. Pain killers deadlier than you think. Slowly. Steadily. Quality of life down the drain. But now erase pain instantly. Naturally. Treat cause not symptom. No more band aids. Let me explain. But first…    One in three Americans took prescription Opioids in 2015. Three hundred thirteen deaths this year alone compared to 403 in 2016. A National Emergency. “America is enduring a death toll equal to  September 11th every three weeks. There’s never been anything like what’s happened in this country over the last 4 or 5 years.” Nearly 35,000 people across America died of heroin or Opioid overdoses in 2015, according to the National Institute on Drug Abuse. But a new University of Virginia study concluded the mortality rates were 24 percent higher for Opioids and 22 percent higher for heroin than had been previously reported. “This surge shows that we can’t keep using a Band-Aid to fight this epidemic.” And here’s what makes the problem worse. But first…  We are a country in pain. The body changes over time. The body naturally starts degeneration at 40. Degeneration of the spine is part of the aging process. Approximately 80% of of the US population will experience back problems some time in their lives. Back pain is one of the most common reasons for missed work. You may have a pinched nerve or disc issues that cause back pain. Pain numbness or tingling in your extremities. Herniated or bulging vertebrae. You may have bone spurs spinal arthritis…or degenerative disc disease like I do. Imagine you can’t move your right arm anymore. At 35 I chose to find a better way…and so can you. Don’t be a victim of pain killers and their consequences. I know you’re smart. Hydrocodone (Vicodin) and oxycodone (OxyContin, Percocet, Percodan) are the most widely used and abused of the Opioids. Others in this family of drugs are codeine, fentanyl (Duragesic patch), hydromorphone (Dilaudid), meperidine (Demerol), morphine (MS Contin), and tramadol (Ultram). Increased pain medication can lead to addiction…quickly. Think about this… More isn’t better.  How much of an Opioid is needed to block pain perception in the brain is a moving target—and the trajectory is always upward. After a brief honeymoon of profound pain relief when you first start taking Opioids their pain-numbing effect fades and the dose escalates rapidly. In months you can end up taking dangerously high doses to maintain the same level of relief. But you have a choice. There’s a healthy safe proven way to conquer your pain. And it’s not new.  Chronic pain affects an estimated 11.2% of the adult US population. Opioids are commonly prescribed for their effectiveness in relieving many types of pain. Nearly 2 million Americans ages 12 and older have a substance use disorder involving prescription Opioids, according to federal data. The medications also can provide a gateway to heroin, according to the National Institute on Drug Abuse. Nearly half of young heroin users state that they had misused prescription Opioids first. “It is a serious problem, the likes of which we have never had.” We’re rotting away American lives. Learn how you can treat the cause of pain. Manage it. Even eradicate it without Opioids. Here’s how. But first let me explain… By way of the peripheral nervous system (PNS), nerve impulses travel to and from the brain through the spinal cord to a specific location in the body. Any interruption of spinal-cord function by disease or injury at a particular level may result in a loss of sensation and motor function below that level. Depending on the severity of the disease or injury, the loss of function may be permanent. Spinal misalignment is deadly. Find out how easily this can be avoided.  Discover what thousands have already experienced. Follow why Medical doctors are becoming more and more acceptable to the fact that the body’s alignment plays a major roll in staying healthy. Learn how spinal alignment answers your prayers for a better quality of life. Identify the healthy way patients are already winning their fight against the Opioid Crisis. AND whatever your age or condition it’s never too late for pain relief…It’s time for you to take action and enjoy life again.  “With a little help from a friend” bears weight here. Allow me to explain.  Functional medicine the emerging 21st century paradigm of systems medicine teaches us to treat the cause not only the symptoms to ask the question WHY you are sick not only WHAT disease do you have. Improper spinal alignment affects the central nervous system. Visit a chiropractor for a FREE consultation about spinal alignment. Health benefits of chiropractic are covered in previous articles on this site. And remember this--Health is your greatest asset!  Opioids treat symptoms. Chiropractors treat the cause of pain. Pain reduction. Pain management. Pain elimination. Chiropractic is attuned to the source of what’s causing you pain and dysfunction. Chiropractic teaches you how you can make adjustments easier and have them hold longer. Chiropractic care is on the rise. Don’t miss out again. Bonus: This could be your alternative to surgery. Here is pain Relief your pain comfortably naturally instantly. Put your medication away. No more band aids. Allow your spine to untwist. Feel the kinks release. Say goodbye to tightness, numbness tingling and pain. Be done with pain dysfunction and more. Squash the fire. Extinguish the flame! Don’t wait. Don’t delay. Call your chiropractor today. Feel better tomorrow. And the day after… 


    Back Pain Facts and Statistics, American Chiropractic Association Report Highlights the Dangers of Opioid Painkillers, Harvard Health Pub, Harvard Medical School What’s a Herniated Disc, Pinched Nerve, Bulging Disc…?, By Peter F Ullrich Jr, MD Anatomy of the Spine and Peripheral Nervous System, American Association of Neurological Surgeons Opioids and Chronic Pain, States Aimtolimit Opioid Perfscriptions, ACP Internist TrumpDelares Opioid Crisis National Emergency, Ali Vitali reported from Washington, and Corky Siemaszko from NY, NBC NEWS.  Trump On Opioid Crisis: A National Emergency, Todd Beamon August 10, 2017, NewsMax  

Questions Need Answers

Pain and chronic pain patients and families have questions. People are searching for information. No nonsense information. And this is a place to start for:  Research information. Referenced notes. Health statistics. And experience from someone whos been there. Experience is worth a thousand words.  I know how you feel.  And have a vested interest in showing you why spinal alignment is at the core of  improving your health. Blood flow. Body function. Increased mobility. Mental stability.  Central nervous system. Yes the ability for activities of daily living. Life at your fingertips. Reduced pain. Reduce disease a healthy choice. Live with quality of life.  And remember your not alone.  


The Health Puzzle

Chiropractor Saved Her Life

Mobility, disability, back pain, sciatica, injury, symptoms of pain, degeneration, misalignment

  Misalignment almost killed her. Save mobility and function before disease, disability, and possibly death gets you. Let your chiropractor rescue your nervous system. Reclaim your sensation, circulation, digestion, and emotions. Here's the slow silent lurking  killer. Are you ready for the battle? Ready to give up life as you know it? Or may I share some information to help you? Imagine what relief feels like after years of worsening back pain. “I had sciatica down to my feet. Amy visited surgeons who referred her to for therapy. After weeks of agony with no relief, she returned to her doctor. Next came pain management. Pianful spinal injections worked at first. Then lasted eight, six then four months and eventually only three weeks. Long term side effects didn’t bode well either. Enough is enough. Amy vowed to find a better way. AND “I was successful.”  Injuries, accidents, broken bones, disease, not so perfect posture of the neck, back or pelvis? Pain sound familiar? Sickness? Disease? AND we’re all at risk.  Symptoms of disaster are silent. Misalignment worsens without warning. Pain is just around the corner. Ailments are lurking. One condition leads to another. And what then? Don’t be cauight with the consequences. Take care of the problem now. Before moree trouble strikes. Let me tell you about the signs of pending disaster. Misalignments that can be corrected. But first Maybe some of you can relate to Amy.  “I discovered the cause of my health problems. I learned the cause of my pain. I found my way to pain relief and better health.” Do you want to decrease your chance of disease? Disability? Do you want a better quality of life? Decrease you chance of disease? Disability? How would you like to increase your mobility like thousands of your fellow Americans? Would you be happy to decrease you pain… like Amy and I did?    Identifying disabling misalignment is easier than you think. Is one hip higher than the other? One leg shorter than the other? Maybe your spine twists to the right or the left? Does you head usually lean towards the right or left hand side? Your neck is in jeopardy from texting… Have you experienced physical trauma, chemical forces, or maybe stress? Muscles hurt from imbalance. You feel your movement is just not right. “I was in bad shape with my back pain, agreed? “I was lucky to catch it early.” Symptoms and health gets worse sooner than later. “I wish I knew then what I know now.” Don’t let this phrase be what you say next month, six months or a year from now. Don’t let this happen to you. AND then there’s this. As we age our body goes through changes. The body’s regenerative ability slows down. Think about when you hurt yourself as a child. How long does that scrape, scratch, or bone fracture take to heal now? Age brings increasing degeneration of muscles, joints and, bones. It’s up to you to slow the process. Take action to improve your health. AND the Good News:  It’s up to you. It’s never too late. It’s your choice to regain your mobility, say hello to daily activities and your precious time with family and friends. Make the choice to return to activity and productivity. But first. Uneven stress on the spine results from disease, falls or trauma. Disks go through five stages of degeneration: wedge, bulge, protrude, herniate, and rupture. It’s nothing to sneeze at as Amy knows all too well. Don’t delay non-painful preventative action. Your heath, pain and stress level depends on it. AND The longer you leave misalignments untreated the worse your condition, pain and health becomes.  Take charge of your health before problems of spinal misalignment take over. Why accept pain when you don’t have to? Why accept pain until your symptoms change your way of life when they don’t have to.  Do you have limited movement, reduced function, the joint degeneration, your nervous system becomes compromised and dysfunctional, and your sensation, circulation, digestion, respiration, cognition not to mention how your emotional wellbeing will be affected.  Let me tell you what to do right now. “I shared the facts to help you make an informed decision.” Research, my history and continued chiropractic care is my answer. AND it could be yours as well.   ______ABC______Chiropractic cares about your health and wellbeing. Take action today. Remember it is never too late to improve your health. “I wish someone had cared enough to share this information with me years ago.”  Take a stand for your body, your health and your future right now. Face mornings with a smile again. Find happiness. Zest for life. Imagine being in control, productive and in charge again.  Only you can make a difference for yourself. Starting today you can rid yourself of pain. It’s never too late my friend. Let Doctor _____at______diagnose your specific issue and prescribe your individualized treatment plan right now.  Get the next appointment before your neighbor does. Be the one to share your good news before they share it with you and your friends. AND you don’t worry you can thank me later. Hurry, don’t wait any longer.   


1. – Misaligned Spine 2. The Joint Chiropractic – What Causes Misalignment of the Spine     ration-��O��

set yourself appart

Look & Feel 10 Years Younger

celebrities, your health, vitamins, Hippaa Compliant, pharmacist, health costs, immune system

  It’s A Movement, Not Just a  Health Program.  Would you look at a Nutritional Supplement Troy Aikman, Jon Maxwell and Jen Wiederstrom, fitness trainer on America’s Biggest Loser and trainer for countless celebrities, sware by, not to mention people like you and me?    Meet Amy, wife, teacher, athletic trainer, mother of two teenagers. Amy does not let much stop her or bring her down. She sees the cup half full instead of half empty. “Every day is a struggle when you’re in pain.” Amy overcame great odds over the years through guidance, struggle and persistence. “At 50 years old, I looked in the mirror and didn’t like my reflection or where my life was headed.”  A friend introduced Amy to individually designed vitamins and the rest is history. “I look 10 years younger and feel better than I can remember.” Here are specifics Amy told me about within days:  · Sleep Better · Increase focus · Pain Relief · Increased Energy · Reduce Headaches · Younger looking Skin Amy is viewed as a role model by many because she persisted through the seemingly impossible. And still persists when the going gets tough. Your health is your greatest asset. Is your life what you want it to be? Join Amy and the thousands who are choosing to improve their health right now.    Welcome to pharmaceutical grade, customized vitamins. You are unique. No one is quite like you. Without getting scientific, not your brother or sister, not even your even your mother, is made up quite like you. So ask yourself, why would one vitamin work the same for everyone? Think about that for a moment. …Now you can control exactly what you put in your body. No more relying on product labels which may be or may not be correct. I’ll show you a FOX News report. But first let me answer some important questions for you.   Do you question why a supplement is prescribed for you? Do you want to know if it does what it claims? Have there been studies? Now you will have that information at your fingertips.  A 28 question individualized Hippaa Compliant Health Assessment lets you find answers to questions you haven’t even thought of yet. AND their recommendations have 18 years of research and studies behind them, with explanations to back them up, Amy told another friend.   Then there is CRONOBIOLOGY. Certain organs in the body absorb nutrients better at certain times of the day. So if you are taking fish oil in the morning instead of at night when the liver absorbs nutrients best, your body absorbs very little, besides wasting your hard earned money. And why would you put more vitamins/minerals, some of which may be harmful to you, into your body? Some packages did not even contain what their label said they did.    Paul Sullivan, founder and pharmacist explains this pharmaceutical grade customized nutrition prevents drug/nutrient interaction. Wipe away your illnesses. Say goodbye to drug reactions.    We need health optimization:  energy, focus, stress reduction, basically a better quality of life. With health costs rising, IDNutritian is not only a health program; it is a movement toward longer, better, healthier, happier lives. Just look at some of the people who are experiencing IDNutrition. § Troy Aikman – NFL, Dallas Cowboys § Thomas Everett – NFL, Dallas Cowboys § Willie Pile – NFL, Dallas Cowboys § Marcus Spears, NFL, Dallas Cowboys, Baltimore Ravens § Jonathan Scott, NFL, Atlanta Falcons § Derek Harper, NBA, Dallas Mavericks, New York Nicks, Orlando Magic, LA Lakers § Delmer William “Del” Harris, NBA, LA Lakers/Dallas Mavericks former coach § Jay Johnson – Dallas Cowboys Cheerleader Trainer § Daryl “Razor” Renaugh – NHL Dallas Stars § Marty Turko – NHL, Blackhawks, Bruins § Jim Dowd – NHL, NJ Devils & Philadelphia Flyers § DJ Williams – New England Patriots § PJ Abbott – NASCAR § Dominique Wilkins – NBA, Atlanta Hawks § Chris Lopez – MMA & UFC § Lee Trevino – PGA § Tad Tomaseski – “Mr. Missouri” Pro Bodybuilder § Larry North – Larry North Fitness § Mark Harari – Tinseltown’s top trainer to celebrities § Leisa Hart – “Buns of Steel” § Amanda Cooper – Actress, Broadway’s Wicked and Glinda, TV’s Glee § Doc Patton – Two time Olympic 4x100m Silver Medalist (2004/2012) § Abe Gonzalez – American Ninja Warrior Competitor § Sunnu Akhigbe – 2014 IFBB North American Championships § Clint Fuqua – Personal Trainer, The Studio Extreme Training, Willow Bend Fitness Club § Thomas Babyak – Owner, Strive Fitness § Rick Parros – NFL, Denver Broncos § Chris Brewer – NFL, Denver Broncos § Fred McHenry – Kansas City Chiefs § Dementrin Veal – NFL, Falcons, Ravens, Broncos, Titans § Charles David “Chuck” Liddell – UFC Light Heavyweight Champion § Kevin Levrone – Hall of Fame Body Builder § Tony Segura – Assistant General Manager of the ASI Panthers   These celebrities can’t afford to be behind the times. These people need to be on top of their game 24/7. Each one of these folks needs to be able to give 150% all the time. You do too. So why wouldn’t you want to be healthy, energetic, beautiful like the people on IDNutrition? You can experience life like they do right now.   You can boost your immune system naturally, warding off disease, promoting strength, energy, focus… and longevity. And there’s more. Since IDNutrition is customized to your health conditions and medications, there are no harmful interactions. No more worry. And you know exactly what you are putting into your body. Imagine what your life will be like when you look younger and feel better. Think of what you could do. Imagine what you will accomplish. Get on the same platform of health, wellness and energy level as people like Troy Aikman, Lisa Hart, Larry North and Carla Ferrer.   There is absolutely no reason to waste time. Act now to take your no obligation, HIPPAA Compliant, health assessment and get your FREE health score. 28 questions about your health, lifestyle, nutrition. Quick and simple. See your suggested supplements and the reason (s) behind them instantly. You have questions. We have answers. Do NOT delay. Your health is your biggest asset. You are in charge of your future. Ask your friend for their website now.   Sincerely, Ines A Hatch P.S. Order one month of customized IDNutrition with no obligation to continue. Welcome to better health.

total health

Your Health Worth Your Time

allergies, anxiety, inflammation, trigger point pain, health crisis, obesity,  heart disease

 Introducing what’s scientifically proven to work. Take care of your health, THE COMPLETE PACKAGE. 12 of the most powerful natural anti-inflammatory/pain relieving ingredients known to man are yours.

What’s your poison? Sitting at the computer, on your feet all day? Allergies, anxiety, repetitive movement, nutritional deficiencies, inflammation? Toxins in your environment?   Warning! The supplement industry isn’t regulated! Do you know what you’re putting into your body? Could there be health consequences? Are you 100% sure you’re safe?   One unfortunate event, one trigger point and your body suffers for the rest of your life unless addressed properly! Depending on the degree of trigger point pain complications surface, stick around, become progressively worse…more prescription medicine… AND then what?   Depression Fibromyalgia Disease Depleted Immune System…   Are you getting younger? What about the degenerative diseases of aging? Antioxidants combat free radicals, believed by many experts, to be a cause of blood vessel disease, cancer and other conditions according to WEBMED. And they’re increasing…   It is highly suggested to eat 7 to 10 servings of fruits and vegetables a day. Think about that for a minute…   Do you need help with that? American food is changing: processed foods, the chemicals, the pesticides… This affects our health, our existence, our children’s future. Are you as horrified as we are?  AND don’t forget, your body needs the right, optimum, fuel for best results. Think of your Luxury car…Let us explain…   Heal-n-Soothe is a combination of natural ingredients proven through clinical studies and thousands of years of use. Used together they work synergistically to reduce inflammation and pain. Remember inflammation is the beginning of the downward cycle.   Inflammation is the root of pain and health issues!   Respiratory problems  Fatigue  Depression  Cancer.    America is in a health crisis!   More people are sicker than ever before. Medicines are being strengthened. Prescriptions are costlier. New diseases are surfacing  Mutations are occurring. Medications are killing you.   You Need A Strong Immune System!  But There’s MORE…   What happens as you get older? Aches and pains set in…Your doctor say you need medication for a condition that you learn could have been prevented. You’re not happy. Now you have less energy. Stress increases. You can’t sleep. Anxiety sets in, an ulcer. Your job is affected. Depression sets in. Your family suffers, medication, more stress. You become sick. Your doctor prescribes more medication. You have an allergic reaction, another medication, overweight, stress test. You’re at high risk for heart disease…    It’s not a mystery. Only when your system is balanced nutritionally, does your body function properly! You need the right fuel before the marathon. HEAL-N-SOOTHE is still “THE BEST KEPT SECRET,” scientifically proven to deliver the first time!    *Are you putting your health at risk? *Do you enjoy your pain? *Do you enjoy wasting your money?   **Would YOU Enjoy A Better Quality Of Life?**   The Healthy Back Institute is a world leading provider of nutritional health, fitness products and information for back pain, neck pain, sciatica. Over 400,000 individuals from 85 countries are helped by The Healthy Back Institute every month.  Deemed a Winner, HEAL-N-SOOTHE is only available through The Healthy Back Institute.   “This is one of the best formulated products I’ve seen…I give it my strongest recommendation.” –Dr. Robert Thompson, MD.-    “This is God In A Bottle.” -Greg Moormann-   ”I have never felt better in my life…I stopped taking 2 prescription drugs because of this.” -Steve Olson-   “It has given me my life back” -Theresa Klein   “The KEY that made me well again” -Alex Mitchell   Dr. Max Wolf, prestigious Columbia University doctor, concluded after 30 years of study Proteolytic Enzyme, first line of defense against Pain and Inflammation, dramatically decreases at age 27, increasing pain level.   Don’t let this happen to you. There are 13 Conditions linked to this deficiency including Fibromyalgia, Obesity, Depression, Heart Disease…   Proteolytic Enzyme, according to nutritional wellness, cleanses the blood of debris, reduces the risk of clots, and kills bacteria…It has a proven record to work in cases of inflammation, soft tissue injuries, cancer…evidenced by the Cancer Research Institute.  Heal-n-Soothe like The 7-Day Back Cure treats the cause of your problem (s). It is 100% natural, improves your health and individual lifestyle. Heal-n-Soothe is only available through The Healthy Back Institute.  Imagine if you could prevent sickness even on a smaller scale. No more colds, ear infections, urinary tract infections, flu…THEREFORE less stress, more productivity, less time away from work, a happier and healthier you…   The Powerful Heal-n-Soothe formula includes…   Bromelain Turmeric Extract Papain Devil’s Claw Boswellia Extract Mojave Yucca Ginger Extract Rutin Citrus Bioflavanoids   Individually these ingredients are proven to work through both clinical studies and thousands of years of use to be safe and effective. Used together, they work synergistically dramatically reducing inflammation and pain! The choice is yours!   Five Days Later The Pain Was Gone And Hasn’t Come Back! --Dr Mike Jones, Australia “WOW! Huge difference! I stopped taking painkillers!” --from a very grateful Angela Jaggs, England 3. “All I can say is WOW…Send Me Some More!” --Nicholas Batt, Dallas, TX “Thank You,” Chris & John “My pain and inflammation went down in just 2-days!”  --Don Monahan, England “I can walk to the store again without pain!” --Barbara Adams, San Diego, California area ”My back-pain subsided to almost nothing and I don’t have to *play through the pain* anymore! Thank you so much!” Lisa Brown “This stuff ROCKS! I felt improvement the first day! It eliminates aches and pains!” --Otis Berry, Germantown, Maryland “Within 3 days I could not believe my good fortune…” James Mundy, Graduate school professor, East Longmeadow, MA   Your opportunity to take control is now. Join the ranks of people who are taking charge… As the saying goes: “You can lead a horse to water…” You can take charge of your health. Make a difference in your quality of life for yourself, your children and grandchildren. Order now. Supply is limited. Don't delay on your health another day. 

sometimes we care too much 1&2